FIT4MOM

Moms only class: Monday evenings, 7:30 – 8:30 p.m.
Mommy & Child stroller classes: Thursday and Fridays, 9:45-10:45 a.m.

FIT4MOM promotes pre- and postnatal health, wellness, and fitness programs for every stage of motherhood. The local chapter, FIT4MOM DELCO, provides moms with the unique opportunity to focus on their health and wellness without sacrificing time away from their families. Classes are held outside and in off-campus locations in warm weather. 

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